1 Month of Online Fitness Training by INDIVIDUALIZED FITNESS
SKU:
$95.00
$95.00
Unavailable
per item
INDIVIDUALIZED FITNESS will create a program of training for one month using HIIT, body weight, free-weights, battle ropes, TRX, kettlebells. yoga, kickboxing or specific modalities to get you in your best shape. Plus, there will be nutrition guidance, motivational messages and unlimited messaging to Ryan.
If you are motivated to exercise on your own this may be a good option. For example, train with Ryan 1 time/week or month and 2x's by yourself using this online-training program. Ryan will guide and push you to reach your goals. Goals can range from wanting to increase strength, flexibility or endurance. While others want to decrease body fat, lose weight, increase muscle or improve their self image. Along the way, expect to improve your health and well being. Exercise can decrease blood pressure, balance blood sugar, decrease cholesterol and prevent many other diseases.