INDIVIDUALIZED FITNESS

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  • Philosophy
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RYAN REGENSBURG, CSCS
INDIVIDUALIZED FITNESS

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Ryan's Mom said he was born running (he never walked). He was a star athlete in New Jersey High School Football and Baseball. He has worked in private training studios in Boston, LA and La Jolla. He currently is a fitness consultant in local San Diego corporations and works privately with select clients. Ryan currently enjoys helping beginners learn how to exercise, small group training (3-5 people) and helping motivated people succeed.  He has also recently climbed Mount Whitney, loves playing volleyball, enjoys weight lifting and yoga.


EDUCATION, CERTIFICATIONS & EXPERIENCE

Certified Strength and Conditioning Specialist with the NSCA 
Bachelor of Science in Applied Exercise Science from Springfield College '04
Yoga Certified with the NCCPT
Pre & Post Natal Certified
Active Isolated Partner Assisted Stretching the Mattes Method

TRX Suspension Training Certified 
Kickboxing Experience and training at The Boxing Club & with Focus Center Fitness
Project Walk Spinal Cord Injury Recovery Specialist Level II 
Internship with the NHL, Buffalo Sabres 

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7435 Charmant Drive, Verano Condo Fitness Center, San Diego, CA 92122                                          [email protected]
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